Awareness and States of Being Reading Answers

Aug 13, 2025

Awareness and States of Being Reading Answers is an academic reading answers topic. Awareness and States of Being Reading Answers has a total of 13 IELTS questions in total. In the question set, you have to choose no more than two words from the passage for each answer. In the question set given, you have to state whether the statement is true, false or not given with the information given in the text

The candidate's understanding and assessment of academic and general texts are examined in the IELTS Reading Section. Using IELTS Reading Practice Questions, you can increase your vocabulary, sharpen your critical reading skills, and become more familiar with the various question types in reading tasks. Furthermore, practice enhances vocabulary and improves analytical reading skills, both of which are necessary for success. It's critical to comprehend the guidelines for every question type and create effective ways to manage time to receive excellent band scores.

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Topic:

AWARENESS AND STATES OF BEING

Human consciousness is a vast and often misunderstood phenomenon. From ancient philosophies to modern psychology, countless thinkers have attempted to explain what it means to be aware and how this awareness shapes our state of being. At its core, awareness refers to our ability to perceive, process, and respond to information—both internal and external.

There are multiple levels of awareness. At the most basic level, there is sensory awareness—our ability to detect sights, sounds, smells, and touch. This is followed by self-awareness, which is the recognition of oneself as an individual, distinct from others. More complex still is meta-awareness—the capacity to observe one's own thoughts and emotions without becoming entangled in them. People with high meta-awareness can reflect on their actions, manage impulses, and adapt to new environments with emotional intelligence.

The concept of "states of being" is closely related to awareness. A state of being can be described as a person's general mental and emotional condition at a given time. States such as calm, stressed, focused, or anxious are directly linked to our level of awareness and how we interpret our experiences. For instance, someone who is self-aware may recognise the early signs of anxiety and take steps to reduce it, while someone without that awareness might let it build unchecked.

Ancient traditions like Buddhism and Stoicism placed great emphasis on cultivating awareness to achieve inner peace. Meditation, for example, is a practice that heightens awareness and shifts individuals from a reactive state of being to a more reflective one. In modern therapy, mindfulness techniques draw on similar principles, helping individuals tune into the present moment and reduce mental clutter.

Interestingly, technological developments have impacted our states of being as well. Constant notifications, social media comparisons, and digital distractions often lower our attention span and increase stress. According to recent studies, even brief daily exposure to nature or screen-free periods can restore a balanced state of being by resetting cognitive fatigue.

Another critical aspect is the relationship between awareness and decision-making. A person with heightened awareness is more likely to pause before reacting, make ethical decisions, and respond to challenges with composure. They can distinguish between temporary emotions and long-term values, leading to more thoughtful choices.

In conclusion, awareness is not a fixed trait but a skill that can be developed. By learning to observe our thoughts, control our impulses, and understand our emotions, we can shift into more positive and empowered states of being. As awareness grows, so too does our potential for happiness, clarity, and compassionate living.

Questions 28-33

Choose NO MORE THAN TWO WORDS from the passage for each answer.

28. Sensory awareness involves detecting things such as sound and…………

Answer: TOUCH

Supporting statement: "At the most basic level, there is sensory awareness—our ability to detect sights, sounds, smells, and touch."

Keywords: sensory awareness, sounds, touch

Keyword Location: Para 2, Lines 1-2

Explanation: The passage directly lists sights, sounds, smells, and touch as what sensory awareness allows us to detect.

29. Meta-awareness allows people to observe their own………….and feelings.

Answer: THOUGHTS

Supporting statement: "More complex still is meta-awareness—the capacity to observe one's own thoughts and emotions without becoming entangled in them."

Keywords: meta-awareness, observe, thoughts, emotions

Keyword Location: Para 2, Lines 4-5

Explanation: Meta-awareness, according to the text, is the ability to recognise one's feelings and thoughts.

30. A self-aware person may notice signs of………..at an early stage.

Answer: ANXIETY

Supporting statement: "For instance, someone who is self-aware may recognise the early signs of anxiety and take steps to reduce it, while someone without that awareness might let it build unchecked."

Keywords: self-aware, early signs, anxiety

Keyword Location: Para 3, Lines 4-5

Explanation: The passage uses anxiety as an illustration of something that a self-aware individual can identify at an early stage.

31 Ancient belief systems used awareness to attain………….

Answer: PEACE

Supporting statement: "Ancient traditions like Buddhism and Stoicism placed great emphasis on cultivating awareness to achieve inner peace."

Keywords: ancient traditions, awareness, inner peace

Keyword Location: Para 4, Lines 1-2

Explanation: According to the text, inner peace was attained via awareness in ancient traditions.

32. Digital distractions can reduce attention and raise………….

Answer: STRESS

Supporting statement: "Constant notifications, social media comparisons, and digital distractions often lower our attention span and increase stress."

Keywords: digital distractions, attention span, stress

Keyword Location: Para 5, Lines 2-3

Explanation: The passage explicitly links digital distractions to a lowered attention span and increase stress.

33. Screen-free moments can reverse the effects of…………

Answer: COGNITIVE FATIGUE

Supporting statement: "According to recent studies, even brief daily exposure to nature or screen-free periods can restore a balanced state of being by resetting cognitive fatigue."

Keywords: screen-free periods, restore, cognitive fatigue

Keyword Location: Para 5, Lines 1-2

Explanation: The text indicates that screen-free periods can be resetting cognitive fatigue, effectively reversing its effects

Questions 34-40

Do the following statements agree with the information given in the passage? Write:

TRUE - if the statement agrees with the information

FALSE - if the statement contradicts the information

NOT GIVEN - if there is no information on this

34. Meta-awareness helps individuals become less emotionally reactive.

Answer: TRUE

Supporting statement: "People with high meta-awareness can reflect on their actions, manage impulses, and adapt to new environments with emotional intelligence."

Keywords: meta-awareness, reflect on actions, manage impulses

Keyword Location: Para 2, Lines 5-6

Explanation: Managing impulses and reflecting on actions, particularly in the context of one's thoughts and emotions, directly implies becoming less emotionally reactive.

35. Self-awareness develops only after adolescence.

Answer: NOT GIVEN

Explanation: The passage defines self-awareness but does not specify any age or developmental stage at which it exclusively occurs.

36. Ancient philosophies used awareness as a path to mental calmness.

Answer: TRUE

Supporting statement: "Ancient traditions like Buddhism and Stoicism placed great emphasis on cultivating awareness to achieve inner peace."

Keywords: ancient traditions, awareness, inner peace

Keyword Location: Para 4, Lines 1-2

Explanation: Inner peace is synonymous with mental calmness. The passage states that ancient philosophies used awareness for this purpose.

37. Short breaks from screens may improve one's ability to focus.

Answer: TRUE

Supporting statement: "According to recent studies, even brief daily exposure to nature or screen-free periods can restore a balanced state of being by resetting cognitive fatigue."

Keywords: screen-free periods, restore, balanced state

Keyword Location: Para 5, Line

Explanation: Resetting cognitive exhaustion suggests that cognitive processes, including concentration, would improve. Although it isn't stated directly, attention is a direct consequence of returning to a balanced cognitive state following exhaustion.

38. Awareness guarantees that all decisions will be correct.

Answer: FALSE

Supporting statement: "A person with heightened awareness is more likely to pause before reacting, make ethical decisions, and respond to challenges with composure. They can distinguish between temporary emotions and long-term values, leading to more thoughtful choices."

Keywords: more likely, thoughtful choices

Keyword Location: Para 6, Line

Explanation: Phrases like "more likely to" and "leading to more thoughtful choices" are used in the paragraph to imply a higher likelihood of making wise selections rather than a guarantee that all of them will be.

39. Technology has changed how people manage their emotional states.

Answer: TRUE

Supporting statement: "Interestingly, technological developments have impacted our states of being as well. Constant notifications, social media comparisons, and digital distractions often lower our attention span and increase stress."

Keywords: technological developments, impacted, states of being

Keyword Location: Para 5, Line

Explanation: By increasing stress and lowering attention span, technology directly impacts a person's state of being, which includes their emotional state.

40. Emotional intelligence is linked to higher levels of awareness.

Answer: TRUE

Supporting statement: "People with high meta-awareness can reflect on their actions, manage impulses, and adapt to new environments with emotional intelligence."

Keywords: high meta-awareness, emotional intelligence

Keyword Location: Para 2, Lines 5-6

Explanation: High meta-awareness and emotional intelligence are directly linked in the sentence, suggesting a connection between the two.

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