Equipment used in Gymnasiums Reading Answers

Feb 3, 2026

Equipment used in Gymnasiums Reading Answers is an academic reading answers topic. Equipment used in Gymnasiums Reading Answers has a total of 6 IELTS questions in total. Which of the above equipment best matches the description given below? Write the letter A-G in columns 22-27 of your answer sheet. You may repeat any letter more than once.

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Topic:

Equipment Used In Gymnasiums

A. BENCH PRESS: This is used for upper body strength training exercises, where you are pushing weight upwards as you're lying on your back. You want the perfect chest? This is one of the tools you use to train for that chest. MUSCLES USED: Biceps, Triceps, Lats, Shoulders, Chest, and Upper Back.

B. INCLINE BENCH PRESS: Essentially an elevated bench press, but the elevation affects the

muscle being targeted. MUSCLES USED: The upper chest is targeted by the incline, as well as shoulders and triceps. It is not uncommon to use dumbbells in conjunction with or instead of a

barbell on an incline bench.

C. HAMMER STRENGTH MACHINE: A favourite among athletes, this machine focuses on explosiveness. MUSCLES USED: Different types target different muscle groups; primarily chest, then shoulders and triceps, to traps, and others.

D. CABLES AND PULLEYS: A very diverse workout machine in the amount and types of exercises that can be performed by attaching grips to the end of the cables. MUSCLES USED: The inherent design and versatility of this machine allows for it to essentially touch upon every muscle in the body.

E. DUMBBELLS: Pretty much the go-to gym equipment most people first think of when they think of bodybuilding. Varying in weight, but having the same concept, a handle bar with weights on opposite ends is similar as regards muscles targeted. A must-have free weight for any fitness

regimen. There are even adjustable dumbbells with differing weights all in one piece. MUSCLES

USED: You can target a good amount of muscles with dumbbells. These exercises work the biceps, shoulders and triceps. Some of the muscles you can work with dumbbells are: chest, shoulders, triceps, traps, biceps, lats, glutes, quads, hamstrings, and calves.

F. PULL-UP BAR: The best tool for upper body exercise and strengthening. You can pull yourself up with any grip, though palms facing forward are the most popular one seen in demonstrations. Different grips and hand positions can affect different muscles. You pull yourself up until your chin is over the bar. MUSCLES USED: Trunk, arms, shoulders, abs, pelvic floor muscles, hands and forearms. Different types of pull-ups affect different muscles. Some of the more common types of pull-up exercises are: behind the neck, underhand grip, pull-up to waist, and wide/butterfly grip.

G. LAT PULL-DOWN MACHINE: Used for strengthening your latissimus dorsi muscle, or lats as they are known, pull downwards toward you, keeping your elbows and back straight. Google a picture of Bruce Lee, and you'll see the lats you're capable of attaining with this machine. MUSCLES USED: Upper and lower back; biceps, and lats in particular (as is evident by the name of this exercise machine).

Questions 22-27

Which of the above equipment best matches the description given below? Write the letter A-G in columns 22-27 of your answer sheet. You may repeat any letter more than once.

22. Use this to exercise practically every muscle in the body:

Answer: D

Supporting statement: The inherent design and versatility of this machine allows for it to essentially touch upon every muscle in the body.

Keywords: versatility, every muscle

Keyword Location: Para D, Lines 3-4

Explanation: The text explicitly states that the design of the cables and pulleys allows a user to work almost every muscle group.

23. This equipment is used quite often along with another one, both mentioned here:

Answer: B

Supporting statement: It is not uncommon to use dumbbells in conjunction with or instead of a barbell on an incline bench.

Keywords: in conjunction with, dumbbells

Keyword Location: Para B, Lines 3-4

Explanation: The phrase "in conjunction with" indicates that the incline bench is frequently used alongside dumbbells (which are also listed in the text).

24. The name of the machine tells you the muscles exercised:

Answer: G

Supporting statement: MUSCLES USED: Upper and lower back; biceps, and lats in particular (as is evident by the name of this exercise machine).

Keywords: evident by the name, lats

Keyword Location: Para G, Line 4

Explanation: The text points out that the muscles used (lats) are evident from the machine's name (Lat Pull-down).

25. You can hold this equipment in different ways to exercise different muscles:

Answer: F

Supporting statement: Different grips and hand positions can affect different muscles.

Keywords: Different grips, hand positions

Keyword Location: Para F, Line 3

Explanation: The text highlights that by changing how you hold the bar (your grip), you can target different muscle groups.

26. The most commonly found equipment in gyms:

Answer: E

Supporting statement: Pretty much the go-to gym equipment most people first think of when they think of bodybuilding.

Keywords: go-to, first think of

Keyword Location: Para E, Line 1

Explanation: Describing them as the "go-to" and the first thing people associate with bodybuilding implies they are the most common or standard equipment.

27. Athletes love to use this machine:

Answer: C

Supporting statement: A favourite among athletes, this machine focuses on explosiveness

Keywords: favourite among athletes

Keyword Location: Para C, Line 1

Explanation: The text directly identifies this specific machine as a favourite for athletes due to its focus on explosive movement.

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