Despite a Large Number of Gyms, a Sedentary Lifestyle is Gaining Popularity in The Contemporary World IELTS Writing Task 2
Despite a Large Number of Gyms, a Sedentary Lifestyle is Gaining Popularity in The Contemporary World IELTS Writing Task 2 for which three model answers have been given below. It is an essay based on a problem and solution. The essay introduces briefly the problem of the current generation in terms of having a sedentary lifestyle despite gyms being available. The main body of the essay addresses the problem in detail along with the plausible solutions to the problem. The conclusion to the essay summarises the problem and solutions.
IELTS writing task 2 evaluates candidates based on the knowledge and views they have expressed. The areas that candidates are assessed on are grammar, vocabulary, and style. IELTS writing score is marked based on band scores. The band scores range from 0 to 9. Since the topics are very diverse, candidates must go through IELTS Writing practice papers to become familiar with a lot of topics.
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Topic: Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?
Band 7 IELTS Essay
People all over the world, whether in developed or developing nations, have a tendency to lead more sedentary lives. Despite the fact that there are many gyms, people in today's society are more interested in leading sedentary lives and placing little or no emphasis on physical activity. People have been failing to recognise the impact that a sedentary lifestyle has on people's health. A sedentary lifestyle is brought on when a person becomes too lazy to engage in any type of activity that might keep them active. Because they choose a lifestyle that focuses primarily on eating and drinking while being less active, young people's health will be negatively impacted in the future.
In both developed and developing nations, the sedentary lifestyle is a growing contributor to obesity and overweight problems. Despite the fact that gyms are widely accessible in society, a sedentary lifestyle is a problem that is getting worse in the modern world. One option for exercising is working out with a personal trainer who will make sure the person stays healthy and active. Sedentary lifestyles pose a high risk to a person's health in terms of diabetes and cardiovascular disease diagnoses, as well as the potential for premature death.
The issues with young people constantly engaging in smoking and drinking activities are one of the main justifications for living a sedentary lifestyle. Numerous individuals may engage in drug use that worsens their health as a result of living sedentary lifestyles. It is critical that young people participate in physical activity if they are to live healthy lives. For example, you could walk, run, skip, or engage in any sport. Joining a gym and working out with a trainer is another option that people can think about. Therefore, the issues are related to a person's physical and mental health, which is influenced by a sedentary lifestyle, and it is crucial to engage in physical activity to avoid any health issues.
Band 8 IELTS Essay
Whether in developed or developing countries People around the world have increasingly become inclined to a sedentary lifestyle. People have become lazy and they prefer sitting idly at their homes rather than going outside, taking a walk, jogging around the park, or being involved in any physical activity. Despite the presence of gyms in large numbers, people in the contemporary world have no focus on physical activity and have become more interested in living a life that is sedentary. The impact on the health conditions of people due to a sedentary lifestyle is what most young people are unaware of.
A sedentary lifestyle causes immense health issues which are not just physical but mental health issues as well. The health of young people is seriously affected in the modern world where diseases are increasing and the immunity power of the young is decreasing. The risk to the health of people due to sedentary life is high in terms of being diagnosed with diabetes, cardiovascular diseases, and obesity, and might even cause premature death. Furthermore, as people are lazier, they do not have enough motivation to remain active, and their conditions affect their work life and academic life as well.
They become more frustrated, alone, and lonely and face mental health issues. Anxiety, depression, etc are common issues that they might be diagnosed with due to their mind constantly struggling. Many people as a result of a sedentary lifestyle also might get involved in drugs that would affect their health further. In order to ensure that the young population lives a healthy life, it is important that they are engaged in physical activities. This might be in the form of walking, running, skipping or playing any sport. People can also consider joining gyms and working out with the help of trainers. Hence, the problems are linked to the physical and mental health of a person which is influenced by a sedentary life and it is important to engage in physical activities to stay away from any health.
Band 8.5 IELTS Essay
In most developed or developing countries the dependence on a sedentary lifestyle is constantly increasing which is making the impact on their health worse. Rather than going outside, taking a walk, or being involved in any physical activity people prefer to live inside their homes,m play video games, watch television or use their social media. Despite the fact gyms are available expansively, a sedentary lifestyle has become more popular. The impact of a sedentary lifestyle on the health conditions of people is what most people, especially the young, are unaware of.
Further, many people even after being aware decide not to avail healthier choices of activities because of their lazy attitude. Sedentary lifestyle impacts both physical and mental health issues of people thereby affecting their entire health. The health of young people is seriously affected in the modern world where diseases are increasing and the immunity power of the young is decreasing. The health issues in physical health conditions among people especially the young includes- diabetes, cardiovascular diseases, obesity, and premature death risks which are high.
The health of the young in their future life would be affected because of their lifestyle choices inclined in eating and drinking that would affect their life further. Mental health conditions are anxiety, depression, bipolar disorder, etc is what people might be affected with. A sedentary lifestyle is an issue that is increasing in the contemporary world despite gyms being widely available. People can consider engaging in physical activities by joining the gym and keeping themselves healthy. Personal gym trainers can be hired for better guidance while Yoga classes can also be available. Hence, the impact on the physical and mental conditions of the young due to a sedentary lifestyle can be reduced or eliminated with the help of physical activities they need to engage in.
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