City Direct Health And Fitness Reading Answers

Nov 9, 2023

City Direct Health And Fitness Reading Answers is a general reading topic. The topic City Direct Health And Fitness Reading Answers is taken from the book Collins Reading for IELTS. It have a total of seven IELTS questions and answers. The specified topic generates a single question type: no more than two words and/or a number. Candidates should read the IELTS Reading passage thoroughly in order to recognize synonyms, identify keywords, and answer the questions below. IELTS reading practice papers, which feature topics such as City Direct Health And Fitness Reading Answers. Candidates can use IELTS reading answers to enhance their performance in the reading section.

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Section 1

Read the passage to answer the following questions

City Direct Health And Fitness Reading Answers

City Direct Health and Fitness

City Direct Health and Fitness is a new concept of fitness centre. Situated on the top floor of the Lancet Building in the centre of the city, we have a range of fitness and health options to help you achieve the levels of fitness and well-being that you desire.

The Gym We have a range of state-of-the-art and modern weight training machines and a complete range of free weights for professional weight trainers and amateur keep fit

enthusiasts (min. age 15). We have at least more than one for each type of machine, so

that users don't have to sit and wait. There are always personal trainers on general duty to give information, guidance and suggestions. Alternatively, book your own for a session. Prices vary, so check our reception. All first time users at The Gym must take part in an induction.

The Aerobic Area

Here we have a range of aerobic machines, including treadmills, bike machines, cross trainers and others. If you want to burn fat and increase your aerobic fitness levels, this is the place for you.

Fitness Classes

Fitness experts state that we should exercise for at least 30 minutes 5 times a week. If you find it difficult to get the motivation to do so, why not come to our fitness classes or save money by signing up for a course. We have a variety of different classes, including Pilates, Fat Burners, Backs, Bums and Turns, Yoga, Aerobics...

The Pool

Considering we are on a top floor, people find it amazing that we have a 25 metre pool. If swimming lengths is your thing or if you just want a splash around, our pool is the answer. On Saturday and Sunday mornings the pool is reserved for kids' sessions from 9-10.

Spinning

Spinning is a high intensity and vigorous workout that is a great way to burn calories and keep your muscles in great shape. Your body needs to be bike-friendly for this work out and if you're not fit, it's probably best to go on an exercise bike a few times before trying out a class.

The Steam Area

Whether you just want to relax after work or soothe your aching muscles after a work out, we have saunas, steam rooms and a cold plunge pool to help you wind down. After the sweat, why not relax on a comfortable reclining chair. Make sure you bring towels if you want to use the Steam Area. Not sure whether City Direct Health and Fitness is for you? Why not pop in and have a look around or book a guided tour? Don't forget to keep hydrated, so bring a water bottle with you - we have fountains where you can get a refill.

Section 2

Solution and Explanation

Questions 1-7

Write NO MORE THAN TWO WORDS AND/OR A NUMBER from the text for each answer.

What is the youngest allowable age to be a user of The Gym area?

Answer: 15
Supporting Sentence: … free weights for professional weight trainers and amateur keep fit enthusiasts (min. age 15).
Keywords: free weights, professional weight trainers
Keyword Location: City Direct Health and Fitness
Explanation: The Workout For expert weight trainers and recreational keep-fit enthusiasts (minimum age of 15), we offer a variety of cutting edge and contemporary weight training machines in addition to an extensive selection of free weights.

Who are always there to give advice in The Gym area?

Answer: PERSONAL TRAINERS
Supporting Sentence: There are always personal trainers on general duty to give information, guidance and suggestions.
Keywords: guidance, suggestions
Keyword Location: City Direct Health and Fitness
Explanation: The author mentions the personal trainers are constantly available to provide advice, direction, and information. Alternatively, schedule a session on your own.

What must be completed before anyone can start using The Gym?

Answer: AN INDUCTION
Supporting Sentence: All first time users at The Gym must take part in an induction.
Keywords: gym, induction
Keyword Location: City Direct Health and Fitness
Explanation: The author requests to verify our reception since prices fluctuate. Every new member at The Gym is required to participate in an orientation.

What can people enrol on to get better value for money?

Answer: A COURSE
Supporting Sentence: If you find it difficult to get the motivation to do so, why not come to our fitness classes or save money by signing up for a course.
Keywords: fitness classes, course
Keyword Location: Fitness Classes
Explanation: The author mentions that if you struggle to find the drive to work out, consider enrolling in one of our fitness courses or coming to our sessions to save money.

What happens in the pool on weekend mornings that stops general users?

Answer: KIDS SESSIONS
Supporting Sentence: On Saturday and Sunday mornings the pool is reserved for kids' sessions from 9-10.
Keywords: Saturday and Sunday mornings
Keyword Location: The Pool
Explanation: Our pool is the solution whether you like to swim laps or just have a splash around. Kids' lessons are held in the pool on Saturday and Sunday mornings from 9 to 10.

What must people not forget to bring if they use The Steam Area?

Answer: TOWELS
Supporting Sentence: Make sure you bring towels if you want to use the Steam Area.
Keywords: bring towels
Keyword Location: The Steam Area
Explanation: In the paragraph The Steam Area the author mentions the usage of towel and it is mandatory to bring to the steam area. The author also adds that they provide saunas, steam rooms, and a chilly plunge pool to help you unwind after a workout.

Where can people fill up their water bottles at City Direct Health and Fitness?

Answer: FOUNTAINS
Supporting Sentence: Don't forget to keep hydrated, so bring a water bottle with you - we have fountains where you can get a refill.
Keywords: hydrated, water bottle
Keyword Location: The Steam Area
Explanation: In the paragraph The Steam Area the author mentions remember to stay hydrated, and remember to carry a bottle of water with you so you may replenish it at the fountains.