A Balanced Diet IELTS Listening Answers

Collegedunia Team

May 13, 2022

A Balanced Diet IELTS Listening Answers is a lecture on the need for a balanced diet. The lecture is conducted by student’s council and the speaker is Miss Diane Greenbaum. The candidates needs to answer the following type of questions:

  • Choose the correct answer
  • Complete the notes
  • Complete the diagram

Candidates need to answer the questions in no more than one word or a number. Candidates should not exceed the word limit. For completing the task, candidates should listen carefully to the audio for answering the questions.

IELTS Listening section assesses the abilities of the candidates in listening skills. Candidates are required to answer correctly listening to the given audio.

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Topic: A Balanced Diet 

Audio: 

Questions 1-3:
Circle the correct answer
According to the first speaker:

  1. The focus of the lecture series is on
  1. Organising work and study.
  2. maintaining a healthy lifestyle.
  3. coping with homesickness.
  4. settling in at university.

Answer: B
Explanation
: the focus of the lecture based on what the first speaker stated is on the maintenance of a healthy lifestyle.

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  1. The lecture will be given by
  1. the president of the Union.
  2. the campus doctor.
  3. a sports celebrity.
  4. a health expert.

Answer: D
Explanation
: the lecture would be given by a health expert named, Diane Greenbaum

According to the second speaker:

  1. This week’s lecture is on
  1. Campus food.
  2. dieting.
  3. sensible eating.
  4. saving money.

Answer: C
Explanation
: the week’s lecture on maintaining a healthy lifestyle would focus on sensible eating as part of a healthy diet.

Question 4-7:
Complete the notes.
Write NO MORE THAN THREE WORDS for each answer.

A balanced diet

A balanced diet will give you enough vitamins for normal daily living.
Vitamins in food can be lost through 4_____
Types of vitamins:
  • (a) Fat soluble vitamins are stored by the body.
  • (b) Water soluble vitamins - not stored, so you need a 5 _____
Getting enough vitamins
  • Eat 6 _____ of the foods.
  • Buy plenty of vegetables and store them in 7 _____

Question 4:

Answer: cooking
Explanation
: the speaker Diane mentions that while one might think that certain food includes vitamins, most of the vitamins escape while cooking.

Question 5:

Answer: regular
Explanation
: the speaker mentions that a regular intake of the different types of vitamins is important for a healthy diet.

Question 6:

Answer: variety
Explanation
: to get enough vitamins in the body it is important to eat a variety of food which the speaker mentions.

Question 7:

Answer: the dark
Explanation
: the fruits and vegetables for a healthy diet needs to be stored in a dark place to keep it cool and safe.

Questions 8-9:
Complete the diagram by writing NO MORE THAN THREE WORDS in the boxes provided.

image1

Question 8:

Answer: eat in moderation
Explanation
: the food pyramid includes the foods which for a healthy diet should be eaten in moderation belonging to the upper part of the pyramid.

Question 9:

Answer: eat lots
Explanation
: the lower food choices in the pyramid are foods which the students are asked to eat lots of for a healthy diet.

*The article might have information for the previous academic years, please refer the official website of the exam.

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